Efficacy and Taboos of Spirulina: Suitable for These People, Forbidden for Others

Focus on spirulina and talk about its efficacy and groups that should avoid it.

Spirulina’s is often mentioned.​

Such as helping to enhance physical resistance.​

It can also help regulate intestinal conditions.​

It has a certain relieving effect on fatigued people.​

But not everyone is suitable for eating it.​

Pregnant and lactating women need to be cautious.​

Infants’ digestive systems are immature, so forbidden.​

Allergic people may experience discomfort.​

People with kidney insufficiency should follow medical advice.​

Patients with thyroid diseases should pay special attention.​

It’s better to understand your own condition before eating.​

Clarify whether you belong to the forbidden group.​

Only avoid blind consumption to prevent risks.​

Safety is the prerequisite for eating spirulina.​

Only rational consumption can bring its efficacy into play.

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